Feel better, look better ,do better, your health and fitness journey begin here!

Power chic fitness 1001 Day Hill rd. Windsor Ct.
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A Personal trainer that will get you to your body transformation goal

Frequently Asked Questions

Please reach us at powerchicfit@gmail.com if you cannot find an answer to your question.

Power Chic Fitness 's training philosophy is based on functional movements that help clients improve their overall fitness, mobility, and strength. The focus is on proper form and technique to prevent injuries and maximize results.


Power Chic Fitness  uses a variety of equipment, including free weights, resistance bands, TRX, and cardio machines. Training programs are customized based on the client's goals and preferences.


Training sessions typically last 45 minutes, but can be adjusted based on the client's schedule and availability.


Personal Training

InBody Scan & Goal Assessment – Set Your Path to Success!

InBody Scan & Goal Assessment – Set Your Path to Success!

InBody Scan & Goal Assessment – Set Your Path to Success!

InBody Scan & Goal Assessment – Set Your Path to Success!


Unlock a deeper understanding of your fitness journey with our InBody Scan & Goal Assessment package. This comprehensive consultation is designed to take the guesswork out of your progress, offering you detailed insights into your body composition, personalized goals, and a structured workout plan to get you moving in the right direction.


What’s Included?

✅ InBody Scan – A professional breakdown of your body composition, including muscle mass, body fat percentage, hydration levels, and metabolic rate.  

✅ Personalized Goal Assessment – A consultation to define your fitness priorities and create an action plan tailored to YOU.  

✅ Printed Weekly Workout Plan – A structured week of workouts, designed with your fitness goals in mind, to help you stay on track and motivated.  


💰 Investment in Your Health: $140 


Take control of your progress today—because a stronger, more confident YOU starts with knowing your numbers.


Ready to elevate your fitness? 

Contact us now to book your scan and consultation!  

Pay Here

One-on-One Training:

InBody Scan & Goal Assessment – Set Your Path to Success!

InBody Scan & Goal Assessment – Set Your Path to Success!

 One-on-One Training:

-Single Session

- 5-Session Package

- 10-Session Package

- 20-Session Package


Financing available 

Group Training

InBody Scan & Goal Assessment – Set Your Path to Success!

Personal Training Commitment with Nutrition

Group Training (2-4 People): 

- Single Session

- 5-Session Package

- 10-Session Package

Financing available 

Personal Training Commitment with Nutrition

InBody Scan & Goal Assessment – Set Your Path to Success!

Personal Training Commitment with Nutrition

Specialized Training Programs 

- Weight Loss Transformation
(12, 16, or 24 Weeks):

 - 12 Weeks:  (Structured meal plan, weekly check-ins, tailored workouts) 

 - 16 Weeks:  (Extended meal plan, biweekly progress assessments, strength & conditioning) 

 - 24 Weeks: (Comprehensive transformation plan, monthly evaluations, customized adjustments) 

- Strength & Conditioning

 (12, 16, or 24 Weeks)

Please book your Fitness assessment for more details.



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