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PERSONAL TRAINING PACKAGES

InBody Scan & Goal Assessment – Set Your Path to Success!

Unlock a deeper understanding of your fit

Goal/Fitness Assessment

InBody Scan & Goal Assessment

What’s Included

✅ InBody Scan 

✅ Personalized Goal Assessment 

One-on-One Training

One-on-One Training:

-Single Session 

- 5-Session Package 

- 10-Session Package

- 20-Session Package

Financing available 

Group Training

Group Training (2-4 People): 

- Single Session

- 5-Session Package

- 10-Session Package

Financing available 

Personal Training With Nutrition

Specialized Training Programs 

- Weight Loss Transformation
(12, 16, or 24 Weeks):

 - 12 Weeks:  (Structured meal plan, weekly check-ins, tailored workouts) 

 - 16 Weeks:  (Extended meal plan, biweekly progress assessments, strength & conditioning) 

 - 24 Weeks: (Comprehensive transformation plan, monthly evaluations, customized adjustments) 

- Strength & Conditioning

 (12, 16, or 24 Weeks)

Please book your Fitness assessment for more details.

Add a footnote if this applies to your business

Frequently Asked Questions

Please reach us at powerchicfit@gmail.com if you cannot find an answer to your question.

Power Chic Fitness 's training philosophy is based on functional movements that help clients improve their overall fitness, mobility, and strength. The focus is on proper form and technique to prevent injuries and maximize results.


Power Chic Fitness  uses a variety of equipment, including free weights, resistance bands, TRX, and cardio machines. Training programs are customized based on the client's goals and preferences.


Training sessions typically last 45 minutes, but can be adjusted based on the client's schedule and availability.


A Personal trainer that will get you to your body transformation goal

Power Chic Personal Trainer

Please sign and return on your fist day of training

Personal Training / Nutrition Agreement

Congratulations on your decision to participate in a fitness program! With the help of your personal trainer you’ll  greatly improve your ability to accomplish your health & fitness goals faster, safer, and with maximum benefits. The details of these training sessions can be used for a lifetime.

In order to maximize progress, it will be necessary for you to follow program guidelines during supervised and (if applicable) unsupervised training days. Remember, exercise and healthy eating are EQUALLY important! During your exercise / nutrition program, every effort will be made to assure your safety. However, as with any  program, there are risks, including increased heart stress and the chance of musculoskeletal injuries. In volunteering for this program, you agree to assume responsibility for these risks and waive any possibility for personal damage. You also agree that, to your knowledge, you have no limiting physical conditions or disability

that would preclude an exercise / nutrition program.

By signing below, you accept full responsibility for your own health and well-being AND you acknowledge an

understanding that no responsibility is assumed by the leaders of the program.

It is recommended that all program participants work with their personal trainer three (3) times per week and    Nutrition coach every eight days 

However, due to scheduling conflicts and financial considerations, a combination of supervised and unsupervised workouts is possible.

Personal Training Terms and Conditions

1. Personaltrainingsessionsthatarenotrescheduledorcanceled24hoursinadvancewillresultinforfeiture of the session and a loss of the financial investment at the rate of one session.

2. Clients arriving late will receive the remaining scheduled session time, unless other arrangements have been previously made with the trainer.

3. The expiration policy requires completion of all personal training sessions within 120 days from the date of the contract. Personal training sessions are void after this time period.

4. No personal training refunds will be issued for any reason, including but not limited to relocation, illness, and unused sessions.

Description of program: (varies on package)___________________ Method of payment: ___________________

WE WISH YOU THE BEST OF LUCK ON YOUR NEW Health and Fitness PROGRAM!

_____________________________________________ Participant’s name (please print clearly)

_____________________________________________ Participant’s signature

_____________________________________________ Parent/guardian’s signature (if needed)

_____________________________________________ Witness’ signature

Date: ________________________ Date: ________________________ Date: ________________________

Copyright © 2018 Power Chic  - All Rights Reserved.

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