InBody Scan & Goal Assessment
What’s Included
✅ InBody Scan
✅ Personalized Goal Assessment
One-on-One Training:
-Single Session
- 5-Session Package
- 10-Session Package
- 20-Session Package
Financing available
Group Training (2-4 People):
- Single Session
- 5-Session Package
- 10-Session Package
Financing available
Specialized Training Programs
- Weight Loss Transformation
(12, 16, or 24 Weeks):
- 12 Weeks: (Structured meal plan, weekly check-ins, tailored workouts)
- 16 Weeks: (Extended meal plan, biweekly progress assessments, strength & conditioning)
- 24 Weeks: (Comprehensive transformation plan, monthly evaluations, customized adjustments)
- Strength & Conditioning
(12, 16, or 24 Weeks)
Please book your Fitness assessment for more details.
Add a footnote if this applies to your business
Please reach us at powerchicfit@gmail.com if you cannot find an answer to your question.
Power Chic Fitness 's training philosophy is based on functional movements that help clients improve their overall fitness, mobility, and strength. The focus is on proper form and technique to prevent injuries and maximize results.
Power Chic Fitness uses a variety of equipment, including free weights, resistance bands, TRX, and cardio machines. Training programs are customized based on the client's goals and preferences.
Training sessions typically last 45 minutes, but can be adjusted based on the client's schedule and availability.
Personal Training / Nutrition Agreement
Congratulations on your decision to participate in a fitness program! With the help of your personal trainer you’ll greatly improve your ability to accomplish your health & fitness goals faster, safer, and with maximum benefits. The details of these training sessions can be used for a lifetime.
In order to maximize progress, it will be necessary for you to follow program guidelines during supervised and (if applicable) unsupervised training days. Remember, exercise and healthy eating are EQUALLY important! During your exercise / nutrition program, every effort will be made to assure your safety. However, as with any program, there are risks, including increased heart stress and the chance of musculoskeletal injuries. In volunteering for this program, you agree to assume responsibility for these risks and waive any possibility for personal damage. You also agree that, to your knowledge, you have no limiting physical conditions or disability
that would preclude an exercise / nutrition program.
By signing below, you accept full responsibility for your own health and well-being AND you acknowledge an
understanding that no responsibility is assumed by the leaders of the program.
It is recommended that all program participants work with their personal trainer three (3) times per week and Nutrition coach every eight days
However, due to scheduling conflicts and financial considerations, a combination of supervised and unsupervised workouts is possible.
Personal Training Terms and Conditions
1. Personaltrainingsessionsthatarenotrescheduledorcanceled24hoursinadvancewillresultinforfeiture of the session and a loss of the financial investment at the rate of one session.
2. Clients arriving late will receive the remaining scheduled session time, unless other arrangements have been previously made with the trainer.
3. The expiration policy requires completion of all personal training sessions within 120 days from the date of the contract. Personal training sessions are void after this time period.
4. No personal training refunds will be issued for any reason, including but not limited to relocation, illness, and unused sessions.
Description of program: (varies on package)___________________ Method of payment: ___________________
WE WISH YOU THE BEST OF LUCK ON YOUR NEW Health and Fitness PROGRAM!
_____________________________________________ Participant’s name (please print clearly)
_____________________________________________ Participant’s signature
_____________________________________________ Parent/guardian’s signature (if needed)
_____________________________________________ Witness’ signature
Date: ________________________ Date: ________________________ Date: ________________________
This website uses cookies. By continuing to use this site, you accept our use of cookies.