Feel better, look better ,do better, your health and fitness journey begin here!

Power chic fitness 1001 Day Hill rd. Windsor Ct.
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A Personal trainer that will get you to your body transformation goal

Frequently Asked Questions

Please reach us at powerchicfit@gmail.com if you cannot find an answer to your question.

Power Chic Fitness 's training philosophy is based on functional movements that help clients improve their overall fitness, mobility, and strength. The focus is on proper form and technique to prevent injuries and maximize results.


Power Chic Fitness  uses a variety of equipment, including free weights, resistance bands, TRX, and cardio machines. Training programs are customized based on the client's goals and preferences.


Training sessions typically last 45 minutes, but can be adjusted based on the client's schedule and availability.


Personal Training

Online/ inperson Personal training

PersonalTraining Commitment with Nutrition

Join My Group Personal Training Sessions!

Unlock Your Potential with Personal Training

Embark on a fitness journey that’s as unique as you are with our one-on-one Personal Training Sessions. Our expert trainers are here to craft a program that aligns with your individual goals, challenges, and aspirations.

Why Personal Training?

  • Customized Workouts: Each session is designed to cater to your specific fitness level, preferences, and objectives.
  • Focused Coaching: Benefit from the undivided attention of your trainer, ensuring proper form, technique, and progression.
  • Holistic Approach: We address not just your physical fitness, but also nutrition, lifestyle, and mindset for a comprehensive wellness strategy.
  • Flexible Scheduling: Choose times that work for you, and adjust as needed to accommodate your evolving routine.
  • Privacy and Comfort: Enjoy the privacy of one-on-one sessions in a comfortable and supportive environment.

Our Promise to You We are committed to your growth and empowerment. Our trainers will be your guide, motivator, and biggest supporter as you transform your health and body.

Begin Your Transformation Take the first step towards a fitter, healthier you. Contact us to schedule your Personal Training Session and start your transformation today!

With your membership You will receive:

  • Three 45 min. personal training sessions
  • One homework assignment a week
  • 24 hour accessibility to your personal trainer through the fitness app.

Pay Here

Join My Group Personal Training Sessions!

PersonalTraining Commitment with Nutrition

Join My Group Personal Training Sessions!

Achieve you fitness goals together!

Join my dynamic Group Personal Training sessions and experience the power of community and personalized coaching. I am a certified personal trainer dedicated to helping you and your group achieve your fitness goals through a combination of expert guidance, motivational support, and a tailored workout regimen.

Why Choose Our Group Training?

  • Personalized Attention: Even in a group setting, we ensure that each member receives individualized coaching to maximize results.
  • Community Support: Surround yourself with like-minded individuals who encourage and push you to be your best.
  • Variety in Training: From high-intensity interval training (HIIT) to strength and conditioning, our sessions are designed to keep you engaged and challenged.
  • Flexible Scheduling: We offer a range of session times to fit into your busy lifestyle.
  • Affordable Rates: Get the benefits of personal training at a fraction of the cost by sharing the experience with others.

Our Commitment to You Your success is my priority. I commit to providing a safe, inclusive, and energetic environment where every workout moves you closer to your fitness aspirations.

Get Started Today! Ready to elevate your fitness game? Contact  me to sign up for our Group Personal Training and take the first step towards a healthier, stronger you! 

Please email us for a rate,

corporate packages also available!


Pay Here

PersonalTraining Commitment with Nutrition

PersonalTraining Commitment with Nutrition

PersonalTraining Commitment with Nutrition

Pay Here

Copyright © 2018 Power Chic  - All Rights Reserved.

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